Facts About Strawberries

  • They contain a high level of Vitamin C.
  • They can decrease blood pressure.
  • The chance of getting cancer is lowered. 
  • There is a decreased chance of getting arthritis.
  • Strawberries are one of the better fruits to consume if one is trying to lose weight because 1 cup has 11.1 carbs. 
  • A half cup of strawberries only contains 26 calories. 
  • There are only four fruits that have less calories than strawberries. 
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